Proforce has grown so much since Jack first joined and one of the greatest things is that you still make everyone feel welcome and like they are part of the family.  It’s like a big program, with a small program feel. We really appreciate that!  And whenever Jack comes back, he feels like he never left.

Tori Dilfer-Stringer spent her off-season with ProForce as she prepared for the inaugural season of the Pro Volleyball Federation. Tori played for the Atlanta Vibe before being traded to the Columbus Fury during the 2024 season. Hear how ProForce set her up for a successful season!

ProForce is a the best training facility and staff in the area and we feel fortunate to have them as part of our community. 

Amy’s son began training with us after being injured. Through our Return2Sport Program, he has seen HUGE improvements!

Jessica’s son Max has made MAJOR progress since starting his training program and it’s really paid off this track season!

Hear from Brent Suter of the Milwaukee Brewers about why he trains at ProForce

Hear from Peyton Burdick of the Miami Marlins about why he trains at ProForce every off-season

Hear from Riley Mahan of the Miami Marlins organization about his off-season with ProForce

Hear from Zach Logue of the Toronto Blue Jays organization about his training with ProForce

Listen to former Cincinnati Reds prospect Seth Varner discuss why he chose ProForce Sports Performance. 

Listen to former Cincinnati Reds minor league pitcher Joel Bender discuss his experience training with ProForce Sports Performance during his offseason.

..Kevin put together a program for me that has already made major improvements. After only 2 months, my running form has improved greatly and my core and legs are significantly stronger. And after my last 10 mile run, my knee pain was minimal...

We were attracted to ProForce for the strength, speed and agility training you offer.  Nick’s now able to maximize the time spent in the gym, through the knowledge he gained under your instruction.  In addition to the obvious growth benefits, he simply appears more confident. 

Dave Drury, Parent

ProForce has benefitted Sean in so many ways both physically and mentally.  After training with ProForce for several months, Sean's athletic ability, while playing lacrosse and football, has improved tremendously.